‘If you think you can or if you think you can’t you’re probably right’ - Henry Ford

Clinical Hypnotherapy, helping you to quit smoking, relieve anxiety and deal with
stress, lose weight, cure phobias, manage depression, sleep problems, OCD and more.

CAN SHEILA HELP ME?

Almost certainly yes. Sheila has helped many people to take back control of their lives.

Hypnotherapy can help you to…

• RELAX
  Just one short relaxation session can make you feel energized, more positive, help you sleep better
  and can balance your blood pressure

• 

  STOP SMOKING
  If you are still smoking and really want to stop, a single session is usually all it takes.

  Fact:Hypnosis has been scientifically proven to be the most successful method of stopping smoking.

  I have not touched a cigarette in six weeks and I can’t imagine ever doing so again- Julie



• LOSE WEIGHT
  Hypnotherapy can help you to lose weight without giving up your favourite food.

  Thank you for all your help and advice. I no longer crave chocolate and am now eating sensibly. I have lost two stones and am happy and content with my body - Ann

• DEAL WITH STRESS.
  Do you want to remove the stress from your life and face difficult or demanding situations without getting stressed? Do you want to stay calm and in control? Sheila will show you how you can.

Here are some other issues that can be successfully dealt with:

• Anxieties
• Phobias
• Post Traumatic Stress Disorder
• Confidence
• Public speaking / performance
• Sport performance: golf / horse riding / athletics / football etc
• Depression
• Sleep problems
• Nail biting
• Exam / driving test nerves
• OCD
• Drug/alcohol problems



• HEART PROBLEMS AND CANCER
  A heart attack or cancer diagnosis is an anxious time, not just for the patient but for family as well. Working alongside orthodox treatment, Hypnotherapy can help to boost the immune system, reduce anxiety and provide the relaxation needed to help with successful recovery.

• FERTILITY
  Hypnotherapy can be used alongside infertility treatment including IVF, GIFT, ICSI and surgery. The relaxation attained can help to make treatment more effective and to reduce fears and anxiety about associated medical procedures. Hypnotherapy has been shown to increase the chances of natural conception by 30% and assisted conception such as IVF by 55%

  
  

©Copyright 2010 Sheila Barratt-Smith

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